- Coast Acupuncture6529 La Jolla Blvd
La Jolla, CA 92037858-454-2025
858-342-2793 Clinic Hours
Mon, Wed, Fri10am - 6pmTue, Thur1pm - 8pmSatBy Appointment
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Diet
5 Tips To Help Kick Your Sugar Addiction
Are you addicted to sugar? If so, you aren’t alone. According to the American Heart Association (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance.
Sugar adversely affects the body in a number of different ways. It increases a person’s chance of developing diabetes, promotes tooth decay, contributes to fat accumulation and subsequently obesity, and weakens the immune system. continue reading