- Coast Acupuncture6529 La Jolla Blvd
La Jolla, CA 92037
Mon, Wed, Fri 10am - 6pm Tue, Thur 1pm - 8pm Sat By Appointment
- Five Facts You Might Not Know About Acupuncture
- Family Exercise in the Winter
- Immune System Health and TCM
Tag Archives: tcm
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus, Crohn’s disease, pernicious anemia, multiple sclerosis, irritable
As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers.
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.
The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the
Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness. Acupuncture and Chinese medicine work by rebalancing the body’s systems, regulating the body’s healing energies, and enhancing the immune system.
Even though germs, bacteria,
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.
Think of the immune system as your body’s security detail. The cells, tissues, and